By creating pulmonary resistance, Elevation Training Mask
(By Training Mask) helps to condition your lungs, strengthen your diaphragm and increase the surface area and elasticity in the alveoli.

Following are the changes that significantly boost Athletic Performance when using Elevation Training Mask.

·  Increases in Lung capacity as your lungs have to work 9        times harder to get the  oxygen in

·  Increases anaerobic Thresholds

·  Gas exchange becomes more efficient

·  Energy Production levels rise

·  Mental and Physical stamina increase

·  Mental Focus gets better