Have you Struggled with weight loss? Are you tired of losing and then gaining weight? Has chronic dieting become your norm? Or are you looking to get into the best shape of your life so you can swim, bike, and run faster? If so, Rx Nutrition is for you! Let me help you break through the clutter and streamline key nutrition principles to help you get the most out of life, fitness, and sport.

Let Rx Nutrition be your guide. Let the journey begin!

“Anyone looking for the best answer to the challenging struggle of proper nutrition, Rx Nutrition has what you are looking for. Rick sheds new light on creating a new nutrition lifestyle and can make a difference to anyone at any fitness level. His philosophy has changed my life and I recommend Rx Nutrition to my patients.” James Loging, M.D., Triathlete

“Rick talked with me about using liquid fuel (food bottles) on the bike as opposed to solid fuel. I took his suggestion and started fueling with the food bottles at the 2009 Tirreno-Adriatico. For a 110 mile stage, I would consume 4-5 food bottles and would not feel the need to have any solid food…and I would feel great at the finish! I highly recommend the fueling principles Rick has laid out in Rx Nutrition for maximum performance!” George Hincapie, 14x Tour de France, 5x Olympian

”Thanks Rick for your nutritional coaching; it has been life changing!” Kristi Arledge, mother of 2, 2009 Jacksonville marathon winner