1/12/2008: Grasshopper 5k: Rick placed 2nd overall in a time of 17:25. Rick’s wife, Gail Kattouf, was the 1st overall female and 7th overall in a time of 17:58. www.spartanburgrunningclub.com

1/26/2008: Greenville News Downtown 5k: Gail Kattouf was the 1st female overall winning the South Carolina 5k State Championship in 17:50. Rick placed 16th overall in 17:26. www.greenvilletrackclub.com

2/9/2008: Green Valley Road Race: Gail Kattouf was the 1st female and 5th overall in the 10mile race in a time of 1:02:33. In the 8k, Rick was 2nd overall in a time of 28:58. www.greenvilletrackclub.com 3/1/2008: Chatahoochee 10k: Gail Kattouf was the 3rd female overall in a time of 37:28; Rick ran the 10k in 35:07. http://www.totalracesolutions.com/2008/Mar/crr10koverall.html 3/15/2008: Get to the Green 5k: Gail Kattouf was the 1st female and 12th overall in 18:17. Rick placed 4th overall in 17:10. www.strictlyrunning.com 4/13/2008: Powerman Alabama and Whistlestop duathlon: Gail Kattouf was the 1st female amateur overall in the Powerman Alabama Duathlon; this victory earned Gail the Southeast Region Long Course Champion; Rick placed 2nd in his age group and 11th overall in the Whistlestop duathlon. www.team-magic.com 4/19/2008: Chick-fil-A 5k, Seneca, SC: Gail placed 1st female overall and 7th overall in 18:35; Rick was 5th overall in 17:35. 4/26/2008: Richmond VA 5k: Rick placed second overall in 17:41 4/27/2008: Gail Kattouf wins the Age Group Duathlon National Championship 35-39 and placed 2nd female overall. www.duathlonnationals.com 4/27/2008: Rick places first overall in the Richmond VA short course duathlon. www.duathlonnationals.com 5/18/2007: Gail Kattouf wins the Age Group Duathlon Long Course National Championship 35-39 and places 3rd female overall. www.auburntriathlon.com 6/7/2008: Rick places first overall at the Tri the Parks Duathlon. www.tribluesky.com 6/8/2008: Gail places 2nd female overall at the Olympic distance triathlon Festival of Flowers. www.setupevents.com 6/14/2008: Gail places 1st female overall at the Sunrise 8k in 30:37; Rick placed 12th overall in 29:07. www.greenvilletrackclub.com 6/28/2008: Gail places 1st overall at the Peach Festival 5k in 18:16 6/28/2008: Rick places 4th overall in the Peach festival 10k in 37:21 7/4/2008: Gail and Rick both place 1st overall in the Brevard NC Firecracker 5k in 18:29 and 17:33 respectively. http://www.brevardrotary.org/2008RaceResults.cfm

3/17/2007: 5k; Rick ran 17:35 and placed 2nd overall

3/24/2007: Charlotte’s Finest Duathlon: Rick placed 8th overall, www.setupevents.com

4/7/2007: 3 Sports Duathlon: Rick placed 1st overall, www.setupevents.com

4/21/2007: Earth Day 8k: Rick ran 29:07 and placed 3rd overall, www.greenvilletrackclub.com

5/5/2007: Spartanburg 5k: Rick ran 17:29 and placed 3rd overall

7/29/2007: Quickie Du: Rick placed 1st overall, www.hfpracing.com

9/29/2007: Buckhead Sizzler 10k: Rick ran 38:03

10/6/2007: Silva 10k: Rick ran 35:46 and placed 2nd overall

10/28/2007: Spinx Fest ½ marathon: Rick ran 1:22:54 and placed 12th overall